The Importance of a Good Breakfast
atorturedsoul | January 26, 2010
Did you know that ready-to-eat cereal eaters consume less fat, less cholesterol and more fiber than non-cereal eaters? Cereals also deliver important vitamins, minerals and other essential nutrients, making cereal a top source of key nutrients in children’s diets.
Other cereal benefits:
Ready-to-eat cereals, including presweetened cereals, account for only 5% of sugar in children’s diets.
Ready-to-eat cereal [...]
